Get THE BOD FUEL Digital Edition so you can access it anywhere, anytime on your device.

Give yourself the tools to create your BEST BOD YET in 2019! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!

Our newest recipe book includes:

• NUTRITIONAL MACRONUTRIENT BREAKDOWNS

For EVERY recipe - so you know exactly what makes up your food. 

• BARCODE SCANNERS

With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!

• OVER 80 RECIPES

A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.

• MEAL PLANS

Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!

• OTHER CHAPTERS

How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!

Your digital edition (PDF) of THE BOD FUEL will be emailed to you as a separate email once payment has been processed and completed, addressed to the email used at the time of checkout. Please keep this email on file and refer to our terms and conditions regarding the timeframe for regenerating download links after purchase.

Get results in just 20 minutes.

Do you find yourself getting busier and your time becoming more precious? You’re not alone. It’s something we all struggle with, especially as we step into a new decade! We don’t want our workouts to be long and hard to fit into our daily routine, or spend hours in the kitchen preparing meals. We want the freedom to do things we love and enjoy.

20 minutes a day is all you will need.

Get maximum results for your health and fitness in the shortest amount of time with 2020 In Under 20. Created alongside our customisable and interactive app, 2020 In Under 20 is a fast approach for busy people. 20 minutes each day is all you will need to lift your heart rate, get you sweating and reach your goals.

Benefits

• Fast, delicious and easy to make meals - 20 macro-friendly recipes you can make in 20 minutes or less
• Fast-paced and targeted workouts - 20 workout sessions to make you sweat and reach your fitness goals - in under 20 minutes! 
• Start instantly and take anywhere - in an easy-to-download PDF, you’ll be able to get started straight away and take anywhere on your favourite device.
• Goal setting - you’re guided through how to set smart, achievable and long lasting goals.

What’s included

• 1 x 125 page eGuide (PDF)
• Fillable goal setting templates (no need to print!) 
• Access to our global community #THEBODSquad online forum

Equipment Required

• Bands (try our bod booty bands- 50% off RIGHT NOW!) 
• Kettle Bell 
• Dumbell
• Bench/Chair/Steps 
• Skipping Rope
• Timer 

Our Guarantee

• Dedicated online customer support
• Evidence-based training and nutrition
• Instant download after purchase