DIGITAL – The Bod

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DIGITAL

  • THE BOD FUEL Recipe Book - Digital Edition

    $44.95
    $44.95

    Get THE BOD FUEL Digital Edition so you can access it anywhere, anytime on your device. Give yourself the tools to create your BEST BOD YET in 2019! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with th...

  • 30 Day Macro Calculator Access Pass

    $29.95
    $29.95

    The 30 Day Macro Calculator Access Pass takes you one step closer to your health and fitness goals! Start tracking today with macro calculations customised to your activity level and lifestyle.We use formulas that have been tried and tested for years with our clients and athletes, with THE BOD 30...

  • THE BOD Level One: Starter

    $89.95
    $89.95

    Ideal for Beginners. Why The Bod Women’s Program is different: ✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals✓ Ongoing online support from our coache...

  • THE BOD Level Two: Maintenance

    $89.95
    $89.95

    Structure and Face Your Workouts and Nutrition Head On. Why The Bod Women’s Program is different: ✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals✓ Ong...

  • THE BOD Level Three: Pro

    $89.95
    $89.95

    Defy Odds and Challenge Your Body. Why The Bod Women’s Program is different: ✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals✓ Ongoing online support f...

  • THE BOD Level One: Starting Strength

    $89.95
    $89.95

    This is the first level of The Bod - Men's. Learn how to perform exercises with correct technique, programming and form with a step-by-step exercise glossary. Designed for those reasonably new to weightlifting and a male who describes himself as a beginner to the intermediate level lifter. Tak...

  • THE BOD Level Two: PowerBuilder

    $89.95
    $89.95

    This second level of The Bod - Men's set delves into the realms of the exact kind of training needed for improved physique progression. Those following PowerBuilder may be interested in a physique competition or are looking to take their competitive goals more seriously. PowerBuilder also teach...

  • THE BOD Level Three: D.U.P Powerlifter

    $89.95
    $89.95

    The third and final level of The Bod - Men's is for professional powerlifters.  The PEAK level. D.U.P Powerlifter program takes training to its advanced stages and will take you down the path of becoming an elite level powerlifter. Our founder Nathan Wallace uses this exact program to prepare f...

  • MACRO CALCULATOR: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to use THE BOD MACRO CALCULATOR. Download instantly to learn more about THE BOD Macro Calculator, how to use it, and understand the definitions within the calculator with this handy eBook! MACRO CALCULATOR is one of 10 eBooks part of ou...

  • STRETCH IT OUT: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your STRETCHING. Download instantly to learn more about the stretching techniques followed and taught by THE BOD coaches with this handy eBook! STRETCH IT OUT is one of 10 eBooks part of our new Mini eBook Seri...

  • NUTRITION ADVANCED: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your knowledge in NUTRITION ADVANCED. Download instantly to learn more about the more technical aspects of nutrition followed and taught by THE BOD coaches with this handy eBook! NUTRITION ADVANCED is one of 10...

  • FOAM ROLLING: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your FOAM ROLLING. Download instantly to learn more about the foam rolling techniques followed and taught by THE BOD coaches with this handy eBook! FOAM ROLLING is one of 10 eBooks part of our new Mini eBook Se...

  • LOWER BODY WORKOUT: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your next LOWER BODY WORKOUT.  Download instantly to learn more about some of our favourite key lower body exercises followed and taught by THE BOD coaches with this handy eBook! LOWER BODY WORKOUT is one of 10 ...

  • UPPER BODY WORKOUT: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your next UPPER BODY WORKOUT. Download instantly to learn more about some of our favourite key upper body exercises followed and taught by THE BOD coaches with this handy eBook! UPPER BODY WORKOUT is one of 10 e...

  • DEADLIFT TUTORIAL: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your DEADLIFT TECHNIQUE. Download instantly to learn more about the deadlift from technique, to setting up, to positioning, followed and taught by THE BOD coaches with this handy eBook! DEADLIFT TUTORIAL is one ...

  • SQUAT TUTORIAL: Mini eBook Series

    $4.95
    $4.95

    Gain expert advice in this instant download and discover how to improve and fine tune your SQUAT TECHNIQUE. Download instantly to learn more about the squat from technique, to setting up, to positioning, followed and taught by THE BOD coaches with this handy eBook! SQUAT TUTORIAL is one of 10 eBo...