Pink Protein Pancakes | Free Recipe

Pink Protein Pancakes | Free Recipe

Need some weekend breaky inspiration? We got you, gurl!  

It’s time to treat yourself with these pretty Pink Protein Pancakes! 🎀💞 YUMMM 😍 

Not only do these taste delish and look AMAZING, but they’re packed with a whopping 25g of protein per serve too! Get it, gurl!

Check out these MACROS:

Cals: 449 P: 25g F: 15 C: 48.5g

Ready to dig in, sis? Let’s get to the recipe!

Pink Protein Pancakes

Serves 1

INGREDIENTS:

  • ½ cup (50g) rolled oats
  • ½ large (60g) banana
  • 1 large (51g) egg
  • ½ tsp (3g) cinnamon
  • 30g cooked or canned beetroot
  • ½ scoop (15g) protein powder
  • 1 tsp (5g) coconut oil
  • 1-2 tbls water
  • 70g strawberries
  • 1 tbls (15mL) sugar-free maple syrup

METHOD:

  1. Add all ingredients except oil and strawberries into a blender. 2. Blend until smooth.
  2. Heat oil on medium in a large non-stick fry pan.
  3. Pour out ¼ of the mixture. Cook until little bubbles start forming on the top of the pancake. Flip and continue cooking for a further 30 seconds. Set aside on a plate.
  4. Repeat with remaining mixture.
  5. Top pancakes with chopped strawberries and maple syrup.

Top Tip: You can use tinned sliced or whole beetroot, or cooked beetroot from the fresh produce aisle of supermarkets.

For vegan, swap the egg for a flax egg (1 tablespoon ground flax + 3 tablespoons water) and use a plant-based protein powder.


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