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Gym Workout - The Bod Products
Push yourself to the max with these gym essentials.
THE BOD Ankle Straps
Regular price $19.95 Sale price $11.96 Save $7.99
Shipping calculated at checkout.
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Transform your lower body cable machine workouts with brand new THE BOD Ankle Straps!
Designed with a soft padded interior for comfort, a velcro tightening strap for adjustability, and a metal D-ring attachment for even weight distribution, they’re perfect for cable kickbacks, squats, hip abductors, and other resistance workouts.
A gym essential, these ankle straps will get your glutes, thighs and calves burnin’, gurl. Simply attach to the cable machine and you’re ready to go!
Also comes with a carry bag - perfect for keeping in your gym bag, in the car, or wherever when you’re on the go.
What's Included:
- 2 x THE BOD Ankle Straps
- Carry Bag
Product Specifications:
- Soft inner padding for maximum comfort
- Metal D-ring attachment for easy setup
- Adjustable velcro strap
Our Guarantee:
- High-quality ankle straps to enhance lower body cable workouts
Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?
THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.
Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.
Contents:
- Pair of Lifting Grips (2)
- 1 x Bag
Our Guarantee
- You will be able to lift more weight and achieve more reps.
THE BOD Level 2 Nutrition & Training Bundle | Print Edition
Regular price $99.95 Sale price $69.96 Save $29.99
Shipping calculated at checkout.
Simply add your purchase to cart and choose your favourite collectors badge, adding it to your order for FREE.
GET IT, GURL!
THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level.
All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the kickstarter bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly recipes, meal plans, nutrition tips, and exercise breakdowns.
THE BOD Level 2 Training Plan is the go-to for babes with experience in fitness already but might be needing that extra push and are keen to learn more. It’s perfect for you if:
- You’re looking to mix it up and add variety to your training
- You’ve completed the Level 1 program twice or more
- You understand the difference between a squat and a deadlift
What’s Included:
- 6-Week Training Plan (Level 2)
- Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
- THE BOD Nutrition
- With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay
- Exercise Glossary
- Packed with detailed workout instructions and illustrations for over 165 exercises
Customer Reviews
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Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?
THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.
Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.
Contents:
- Pair of Lifting Grips (2)
- 1 x Bag
Our Guarantee
- You will be able to lift more weight and achieve more reps.
Are they hard copy, digital and in the app?
Yes! Our programs come in the app, plus digital PDF editions, and in hard copy format - perfect to take to the gym, scribble in, or use in the kitchen!
What is in the programs?
The program's feature hundreds of new recipes, home and gym workouts, killer nutrition tips and tricks from the experts, meal plan and flexible dieting options, and tailored 6-week training plans. Three program levels are available, depending on your fitness level.
Is there a program suitable for pregnancy?
Yes, we now offer pre and postpartum programs written by a qualified women's Physiotherapist.
Are the nutrition programs suitable for breastfeeding?
Yes. Custom nutrition options are available using the flexible dieting option within the programs.
Are there vegan friendly options?
Yes! We now offer an entire vegan nutrition option - complete with recipes, nutrition tips, and tailored meal plans.
THE BOD Level 3 Nutrition & Training Bundle | Print Edition
Regular price $99.95 Sale price $69.96 Save $29.99
Shipping calculated at checkout.
Simply add your purchase to cart and choose your favourite collectors badge, adding it to your order for FREE.
GET IT, GURL!
THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level.
All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the kickstarter bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly recipes, meal plans, nutrition tips, and exercise breakdowns.
THE BOD Level 3 Training Plan is ideal for advanced users and perfect for you if:
- You have completed level 2 twice or more
- Understand how to follow a training program
- Want to increase your strength
What’s Included:
- 6-Week Training Plan (Level 3)
- Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
- THE BOD Nutrition
- With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay
- Exercise Glossary
- Packed with detailed workout instructions and illustrations for over 165 exercises
Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?
THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.
Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.
Contents:
- Pair of Lifting Grips (2)
- 1 x Bag
Our Guarantee
- You will be able to lift more weight and achieve more reps.
Are they hard copy, digital and in the app?
Yes! Our programs come in the app, plus digital PDF editions, and in hard copy format - perfect to take to the gym, scribble in, or use in the kitchen!
What is in the programs?
The program's feature hundreds of new recipes, home and gym workouts, killer nutrition tips and tricks from the experts, meal plan and flexible dieting options, and tailored 6-week training plans. Three program levels are available, depending on your fitness level.
Is there a program suitable for pregnancy?
Yes, we now offer pre and postpartum programs written by a qualified women's Physiotherapist.
Are the nutrition programs suitable for breastfeeding?
Yes. Custom nutrition options are available using the flexible dieting option within the programs.
Are there vegan friendly options?
Yes! We now offer an entire vegan nutrition option - complete with recipes, nutrition tips, and tailored meal plans.
THE BOD Ultimate Nutrition & Training Bundle | Print Edition
Regular price $349.95 Sale price $299.95 Save $50.00
Shipping calculated at checkout.
Simply add your purchase to cart and choose your favourite collectors badge, adding it to your order for FREE.
GET IT, GURL!
THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level.
All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the ultimate bundle contains everything you need and more to smash your goals at home or in the gym. Training plans for all fitness levels, macro-friendly recipes (including vegan options), meal plans, nutrition tips, and exercise breakdowns.
What’s Included:
- 3 x 6-Week Training Plan (All 3 Levels - Level 1, 2 and 3)
- Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
- THE BOD Nutrition
- With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay
- Exercise Glossary
- Packed with detailed workout instructions and illustrations for over 165 exercises
- THE BOD Vegan
- With over 40 vegan recipes, 6-week meal plans, and nutrition tips from the experts
Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?
THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.
Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.
Contents:
- Pair of Lifting Grips (2)
- 1 x Bag
Our Guarantee
- You will be able to lift more weight and achieve more reps.
Are they hard copy, digital and in the app?
Yes! Our programs come in the app, plus digital PDF editions, and in hard copy format - perfect to take to the gym, scribble in, or use in the kitchen!
What is in the programs?
The program's feature hundreds of new recipes, home and gym workouts, killer nutrition tips and tricks from the experts, meal plan and flexible dieting options, and tailored 6-week training plans. Three program levels are available, depending on your fitness level.
Is there a program suitable for pregnancy?
Yes, we now offer pre and postpartum programs written by a qualified women's Physiotherapist.
Are the nutrition programs suitable for breastfeeding?
Yes. Custom nutrition options are available using the flexible dieting option within the programs.
Are there vegan friendly options?
Yes! We now offer an entire vegan nutrition option - complete with recipes, nutrition tips, and tailored meal plans.
THE BOD Training Bundle | Print
Regular price $199.99 Sale price $99.99 Save $100.00
Shipping calculated at checkout.
Simply add your purchase to cart and choose your favourite collectors badge, adding it to your order for FREE.
GET IT, GURL!
Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level.
All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the essential bundle allows you to level up your fitness and nutrition and keep smashing goals at home or in the gym. The Essential Bundle includes ALL THREE level training plans and exercise breakdowns.
What’s Included:
- 3 x 6-Week Training Plan (All 3 Levels - Level 1, 2 and 3)
- Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
- Exercise Glossary
- Packed with detailed workout instructions and illustrations for over 165 exercises
Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?
THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.
Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.
Contents:
- Pair of Lifting Grips (2)
- 1 x Bag
Our Guarantee
- You will be able to lift more weight and achieve more reps.