I will try to keep this into an exercise routine with my yoga and physio exercises and I’m sure it will be a great benefit as I have Fibromyalgia and need to keep exercising for strength and movement and it will help motivating.❤️
I cannot wait to get stuck into this and see just how far my body can take me!
Amazing for goal setting and personal accountability! The fact that it’s aesthetically pleasing is such a bonus!
So good for goal setting and measuring progress!
Workout bestie is my favourite workout journal ever! And is so helpful to keep you on track and also keep track of your progress!
I love how it also has some mindset involved in it also each day! Also its so pretty that at the start I didnt want to write in it