THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!
All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the vegan bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly and vegan recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go.
THE BOD Level 1 Training Plan is here to help you reduce body fat, increase your strength and smash your fitness goals. It’s perfect for you if:
you’re relatively new to exercise,
A mum-to-be, postpartum,
or looking to start fresh
6-Week Training Plan (Level 1)
Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
THE BOD Vegan
With over 40 vegan recipes, 6-week meal plans, and killer nutrition tips from the experts
Packed with detailed workout instructions and illustrations for over 165 exercises