The 30 Day Macro Calculator Access Pass takes you one step closer to your health and fitness goals! Start tracking today with macro calculations customised to your activity level and lifestyle.
We use formulas that have been tried and tested for years with our clients and athletes, with THE BOD 30 Day Macro Calculator Access ensuring that your macros are ideal for YOU.
We take your personal preferences, fitness level and ability and so much more into consideration - even if you're breastfeeding.
Nutrition plays a huge role in your progress as an athlete.
That's why understanding macros and having them calculated accurately will ensure they are put to best use in conjunction with your training. Once you learn how much you should be consuming and from which macronutrient groups, you will see #thebodresults.
Your calculations will advise the accurate calorie intake in conjunction with your current fitness level and goals. You will also learn about the amount of protein, carbohydrates and fats you should be consuming to reach your physique goals.
Unsure about macros? Read our 'beginner's guide to macros' article here.Please be aware:
- This is a digital product.
- Your 30 Day Macro Calculator Access Pass is limited to 30 days only from the date of purchase and will expire after 30 days.
- Amendments or changes to your order cannot be made.
- It is your responsibility to store your Macros Calculations safely.
To learn more about how macros can benefit you, and how you can change your body composition through nutrition, take a look at our BOD Programs. There's a program for anyone regardless of your experience! The Bod can teach you how to achieve your ideal bod through training and nutrition.
Want unlimited access? The macro calculator is included in all version 2 of THE BOD programs.
Please note: Macros calculations are not intended as a substitute for medical advice and cannot take into account your personal medical history. We strongly urge you to consult your doctor before commencing any fitness or nutrition program.