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THE BOD Level One: Starter
BEST SELLER
BEST SELLER
Ideal for Beginners.
Why The Bod Women’s Program is different:
✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols
✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals
✓ Ongoing online support from our coaches to guide you through your journey
✓ Nutrition and exercise laid out for you in an easy-to-understand format
100% No-Risk Money Back Guarantee
Ideal for Beginners.
Why The Bod Women’s Program is different:
✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols
✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals
✓ Ongoing online support from our coaches to guide you through your journey
✓ Nutrition and exercise laid out for you in an easy-to-understand format
The Bod One, or Starter Bod is perfect for you if:
- You’re new or relatively new to exercise
- You’ve taken a long period of time off exercise and would like to start fresh
- You’re a mum-to-be or postpartumFind both beginner gym workouts AND a home fitness program to ensure wherever your environment, you will get the best handle on how to approach exercise
Each level includes 80+ recipes, 60+ exercises with instruction, 12-week meal plan and exercise plan, ‘how to’ on macros, and macro calculator!
Are you ready? Join THE BOD's next 12-week Restart challenge and you could WIN a brand new car in 2019!*
In 30 days
your workouts will include:
Upper Body
Lower Body
Full Body
Cardio
" As a busy mum of 4 and professional athlete, I know what it takes to change your body with my proven, evidence-based methods and protocols.
I DARE YOU TO START TODAY. The choice is yours, will you join me? "
SOPHIE GUIDOLIN
Founder, IFBB Pro, Nutritionist & Mum
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Testimonial
"I no longer eat fast food multiple times a week, I am active and feel like I have more energy. And I no longer feel constantly tired. The program THE BOD have created is so educational it really does set you up to change your health and fitness for life."
- Keely W, Queensland, Australia
⭐ ⭐ ⭐ ⭐ ⭐
"I no longer eat fast food multiple times a week, I am active and feel like I have more energy. And I no longer feel constantly tired. The program THE BOD have created is so educational it really does set you up to change your health and fitness for life."
- Keely W, Queensland, Australia
⭐ ⭐ ⭐ ⭐ ⭐
"I no longer eat fast food multiple times a week, I am active and feel like I have more energy. And I no longer feel constantly tired. The program THE BOD have created is so educational it really does set you up to change your health and fitness for life."
- Keely W, Queensland, Australia
⭐ ⭐ ⭐ ⭐ ⭐
THE BOD WOMEN'S
STOCK CLEARANCE on now with 50% OFF
hardcopy & bundle programs
STARTER
MAINTENANCE
PRO
THE BOD Level One: Starter
BEST SELLER
BEST SELLER
Ideal for Beginners.
Why The Bod Women’s Program is different:
✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols
✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals
✓ Ongoing online support from our coaches to guide you through your journey
✓ Nutrition and exercise laid out for you in an easy-to-understand format
100% No-Risk Money Back Guarantee
Ideal for Beginners.
Why The Bod Women’s Program is different:
✓ Proven results from year and years of testing and trials, bringing you the most foolproof protocols
✓ Coaching methods in the palm of your hand that can be adapted to your own individual goals
✓ Ongoing online support from our coaches to guide you through your journey
✓ Nutrition and exercise laid out for you in an easy-to-understand format