My Kids Eat Volume 2 is a follow-on recipe book inspired by the first volume, My Kids Eat.
The My Kids Eat series was inspired by my passion for educating our children from a young age abut nutrition. The recipes not only get the tick of approval from Kai, Ryder, Evie and Aria - but are loved by my friends and family too. From the Berry Bircher, to the Warm Chicken & Rice Salad, to Salted Date Caramels and Chicken & Corn Enchilada Bake... Know that your entire will family will love these quick and delicious recipes, and have the peace of mind that your nutrition is looked after as well.
My Kids Eat Volume 2 uses minimally processed ingredients, fresh produce and easily accessible ingredients.
After I noticed that My Kids Eat Volume 1 was so popular not only for kids, but families who loved eating together, I started putting new recipes to paper. I had the vision of bringing a whole new range of recipes to complement My Kids Eat, and introduce even more healthy, tasty meals into your kitchen suitable for kids old and young.
With 65 kid-approved recipes taste-tested by my tribe, you’ll find something for everyone in your family. From toddlers to teens, tweens to adults, I’ve got you sorted.
Party time treats
65+ kid-approved wholefood recipes
180+ pages with gorgeous recipe images
6 scrumptious recipe chapters
Created to inspire kids to get involved & feel empowered in the kitchen
Tips & Tricks for fussy eaters
Kitchen tasks from 2yrs - 18yrs
12 x Vegan Recipes
40 x Vegetarian Recipes
24 x Gluten Free Recipes
52 x Nut Free Recipes
31 x Dairy Free Recipes
More than Words
Words to inspire and empower you.
The perfect book to motivate and encourage you to dream big, More than Words is a collection of my favourite quotes and mantras.
Each page details a beautifully hand-scripted quote to lift your spirits, change your mood and focus your goals.
The perfect size for bedside reading, to keep on your desk or take in your bag for daily inspiration, with a ribbon marker to save your favourite quote.
I started reading mantras, quotes and words to live by before bed around five years ago.
Filling my mind with hope and gratitude before sleep gave me strength and the ability to dream.
This collection of my favourite words of encouragement will help focus your determination to achieve your goals, lift you up when times seem bleak and remind you to celebrate the small victories. The perfect gift for the special woman in your life – or gift to self! – I hope you love More than Words as much as I have enjoyed creating it!
MORE THAN WORDS PRODUCT DETAILS:
110mm x 140mm
96 pages plus cover with ribbon marker
This book contains some of my favourite quotes, including original content created by me and inspired by common inspirational sayings and themes. All care has been taken to identify the original owner of any content – any person or organisation that has been overlooked should contact the author.
Macros by Sophie Guidolin | Digital Edition
This recipe book was created in response to huge demand after the release ofTHE BOD 12-week nutrition and training program. Because every recipe includes its macro breakdown (protein, carbohydrates and fats) and calorie intake, you can use MACROS recipe book simultaneously with THE BOD fitness program.
What you'll find in Macros:
A wellness and lifestyle guide with 65 delicious recipes suitable for a macro diet. Every recipe comes with its full nutritional breakdown (macros) and calorie content. And the recipes will soon be loved by everyone in your household. Some of THE BOD Founder, Sophie Guidolin's personal favourites are thevegetarian burrito bowl, peanut butter cookies,and of courseNath’s butter chicken!
Power Starts - You know what they say about breakfast!
Nourishing Salads - we LOVE salads, and even if you don’t, you will after you try one of theSuper Snacks; From energy balls to smoothies, to guacamole.
Main Meals - From hearty and delicious, to crispy and fresh - this is also where you’ll find Nathan’s famous Butter Chicken recipe!
Healthy Treats - that do not taste healthy!
MACROS is a delicious and healthy collection of meals you can enjoy whilst achieving your fitness goals!