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Fast Food For Fit Dads By Nathan Wallace
Fast Food For Fit Dads By Nathan Wallace
Fast Food For Fit Dads By Nathan Wallace
Fast Food For Fit Dads By Nathan Wallace
Fast Food For Fit Dads By Nathan Wallace
Fast Food For Fit Dads By Nathan Wallace

Fast Food For Fit Dads By Nathan Wallace

$44.95 $44.95 Sale
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Fast Food for Fit Dads is perfect for families - and doubles as the athlete's holy grail recipe book, with each dish including its macro breakdown and calorie content. It's a...
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  • FFFFDS

Fast Food for Fit Dads is perfect for families - and doubles as the athlete's holy grail recipe book, with each dish including its macro breakdown and calorie content.

It's a collection of Nathan's family's favourite recipes, which your family will love too!

Created by THE BOD Founder, Nathan Wallace, this book is jam-packed with recipes ideal for the busy dad and active kids. It includes plenty of tips on macronutrients, understanding nutrition, and cutting down kitchen prep for more time with the family in the dining room!

You will find in each recipe chapter that every dish is; perfect for families, ideal to fuel performance, uses nutrient-dense ingredients and are macro-friendly for the avid tracker.

  • BASICS - learn how to perfectly prepare eggs and dish up the perfect cut of meat with this chapter
  • SMOOTHIES - a huge range of smoothies from high-protein, to antioxidant-rich and sweet treats
  • BREAKFAST - a hugely important meal for us at home, including my favourite Spicy Tomato Baked Eggs, or the twins' favourite Banana Pancakes with Blueberries!
  • LIGHT BITES - my go-to chapter for pre-workout meal ideas with dishes that can be made in advance and stored in the fridge or whipped up in minutes
  • DINNER - includes my Thai Orange Chicken Curry and Chicken Pizza, delicious vegetarian options and hearty dinners for all seasons
  • TREATS - warm baked treats and refreshing frozen desserts, plus a macro-friendly Creamy Tiramisu! 

Fast Food for Fit Dads will show you how to fuel your body to achieve your fitness goals with family favourites everyone can enjoy.

Tag #fastfoodforfitdads so Nathan can check out your creation!
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Fast Food For Fit Dads By Nathan Wallace

Fast Food For Fit Dads By Nathan Wallace

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