For EVERY recipe - so you know exactly what makes up your food. 

With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!

A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.

Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!

How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!

Your digital edition (PDF) of THE BOD FUEL will be emailed to you as a separate email once payment has been processed and completed, addressed to the email used at the time of checkout. Please keep this email on file and refer to our terms and conditions regarding the timeframe for regenerating download links after purchase.

Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?

THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.

Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.

Contents:

• Pair of Lifting Grips (2)
• 1 x Bag

Our Guarantee
You will be able to lift more weight and achieve more reps.