Our newest recipe book includes:

• NUTRITIONAL MACRONUTRIENT BREAKDOWNS

For EVERY recipe - so you know exactly what makes up your food. 

• BARCODE SCANNERS

With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!

• OVER 80 RECIPES

A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.

• MEAL PLANS

Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!

• OTHER CHAPTERS

How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!

Give yourself the tools to create your BEST BOD YET in 2020! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!

With 6 recipe chapters of deliciousness, THE BOD Bites will satisfy and fire you up for performance in the gym, home, office or wherever you need energy.

All macro-friendly, all absolutely droolworthy... plus vegetarian options are included.

Every delicious recipe comes complete with its macronutrient breakdown, with THE BOD Bites including several chapters:

• Breakfast
• Snacks
• Smoothies
• Meals On The Go
• Dips + Sauces
• Dessert

Available in hardcopy and digital, purchase our latest recipe book and get access to our favourite mouthwatering bite-sized recipes!

Get THE BOD FUEL Digital Edition so you can access it anywhere, anytime on your device.

Give yourself the tools to create your BEST BOD YET in 2019! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!

Our newest recipe book includes:

• NUTRITIONAL MACRONUTRIENT BREAKDOWNS

For EVERY recipe - so you know exactly what makes up your food. 

• BARCODE SCANNERS

With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!

• OVER 80 RECIPES

A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.

• MEAL PLANS

Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!

• OTHER CHAPTERS

How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!

Your digital edition (PDF) of THE BOD FUEL will be emailed to you as a separate email once payment has been processed and completed, addressed to the email used at the time of checkout. Please keep this email on file and refer to our terms and conditions regarding the timeframe for regenerating download links after purchase.

We created our 12-Week Printable Planner for our FUEL Recipe Book launch earlier in the year. We then received so many requests for our 12-Week Printable Planner, so for a limited time, we thought we'd make it available to everyone, to help you set and achieve goals along your 12-Week training and nutrition journey following THE BOD.

With no dates specified, you can print it over and over again to support your BOD journey.

Each week (12 weeks / pages) is laid out with the following to help keep you on track:

• 7-days to map out your week ahead
• Shopping List
• Top 3 Goals
• To Do List
• Motivational quote
• Notes

Your 12-Week Printable Planner (PDF) will be emailed to you as a separate email once payment has been processed and completed (this can take up to 24 hours), addressed to the email used at the time of checkout. Please keep this email on file and refer to our terms and conditions regarding the timeframe for regenerating download links after purchase.

Purchase THE BOD Lifting Grips and get a FREE printed copy of THE BOD Bites Recipe Book valued at $24.95.

Offer for a limited time, while stocks last and subject to change.

Replace gloves, lift heavier, achieve more!

Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?

THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.

Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.

Contents:

• Pair of Lifting Grips (2)
• 1 x Bag

Our Guarantee
You will be able to lift more weight and achieve more reps.