For EVERY recipe - so you know exactly what makes up your food.
With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!
OVER 80 RECIPES
A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.
Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!
How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!
Give yourself the tools to create your BEST BOD YET in 2020! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!
Love this book, the recipes are simple and taste good too.
The recipes are amazing.
Real food & Real recipes that I would eat all the time, with no restrictions or depriving myself of yummy nourishing food!
So far I Love the fish & herby vegetables, apple & strawberry & crumble, & pre-workout power shakes!
I love this book, recipe are delicious and easy to follow
Beautiful book, recipes look amazing and so easy.
So far in love with the recipes haven't tried them yet but they looks amazing.
Can’t wait for my Hardback Book to arrive! The e-book is fab, but I love snooping through a “real” book, too. ❤️
I love this cookbook as the whole family can eat it and it’s healthy !
This book has so many yummy and nutritious idea's I use it daily to add variety into my meals and stay super healthy and nourished. Makes calorie tracking so easy having the macros available for each meal