For EVERY recipe - so you know exactly what makes up your food.
With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!
A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.
Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!
How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!
Give yourself the tools to create your BEST BOD YET in 2020! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!
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