The ultimate healthy eating bundle to nourish your bod, keep you crushing goals, and to make weeknight meals, snacks and dessert ideas easier.
This nutritious bundle features 36 mouth-watering and whole food recipes that will make you shine in the kitchen, nourish you and your family, and keep you on track with your health and fitness progress.
As well as delicious recipes, you’ll find encouraging practical tips, macro breakdowns, 7-day meal plan and shopping lists templates, and simple swaps to enhance the health of your meals.
What’s included:
High Protein Weeknight Meals
12 nourishing, convenient and high-protein recipes that pack a muscle-building punch and are perfect for any night of the week. So nutritious and delicious, the whole family will be coming back for seconds.
Snack Attack
Whether you’re a sweet or savoury kinda girl, we’ve got you covered with 12 easy and healthy snack recipes that will keep you powering on throughout the day.
Desserts After Dark
Enjoy 12 guilt-free and deliciously sweet treats that can be whipped up in a flash and will satisfy any of those after-dark sugar cravings.
We believe a healthy and balanced diet includes a bit of indulgence every now and again, which is why we don’t skip desserts, we simply choose healthier versions instead!
We want you to eat the foods you love without the guilt, so we’ve packed this macro-friendly digital recipe book with 12 healthy and deliciously sweet treats that can be whipped up in a flash and will satisfy any of those after-dark cravings.
Dive into desserts packed with amazing flavour, but made with natural and nourishing ingredients to fuel your body well and keep you on track.
Who says you can’t have your cake and eat it too? Dig in, sis!
Inside you’ll find:
12 x Healthy Dessert Recipes
Dairy Free & Gluten Free Options
Nutritional Breakdown For Each Recipe
Healthy Choices
Fridge & Pantry Essentials
Shopping List Templates
High Protein Weeknight Meals Recipe Book | Digital Edition
Make weeknight meals easier with our new high-protein digital recipe book, featuring 12 easy, convenient and high-protein recipes that pack a muscle-building punch and are perfect for any night of the week.
Putting a few high-protein dinners on your weekly menu is a great way to support your health and fitness goals, which is why we’ve made it even easier to get your daily protein hit with these super-easy, flavour-packed dinners.
Each recipe has at least 30 grams of protein per serving for a satisfying and filling meal that will keep you smashing goals. And, as a bonus, these dinners can be on the table in a flash!
Once you try recipes like Teriyaki Salmon Poke Bowls, Peanut Curry Chicken, and Prawn & Asparagus Risotto you’ll easily want to add them to your weekly lineup. So nutritious and delicious, the whole family will be coming back for seconds!
Feel energised all day long with these easy and healthy snacks, perfect for anytime you’re on the go!
Whether you’re a sweet or savoury kinda girl, we’ve got you covered with 12 easy, convenient and healthy snack recipes that will satisfy your hunger and keep you powering on throughout the day.
Loaded with natural and nourishing ingredients, free from refined sugars, these smart snacks will keep you fired up at home, work, the gym, or whenever you need a little boost!
Clean snacks the whole family will love, including Carrot & Zucchini Muffins, Salted Caramel Protein Balls, Green Smoothie Bowl and Choc Protein Pudding. These wholesome snacks will satisfy any sugar cravings and make for a happy find inside a lunchbox, or as a mid-afternoon pick-me-up!
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