THE BOD Vegan Nutrition & Training Bundle - Level 1 | Print Edition
NEW YEAR, NEW BOD!
*BONUS DIGITAL EDITION INCLUDED WITH YOUR PRINTED EDITIONS ORDER - LIMITED TIME ONLY. PRINTED BOOKS WILL COMMENCE DISPATCH FROM OUR AUSTRALIAN WAREHOUSE WEEK COMMENCING 11 JANUARY 2021.*
You asked, we listened, and now we’re excited to reveal THE BOD programs have had the ultimate new year makeover and are now available as print editions! Sis, it’s time to take your health and fitness to the next level with brand new THE BOD Vegan Nutrition & Training program.
All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the vegan bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly and vegan recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go.
THE BOD Level 1 Training Plan is here to help you reduce body fat, increase your strength and smash your fitness goals. It’s perfect for you if:
you’re relatively new to exercise,
A mum-to-be, postpartum,
or looking to start fresh
6-Week Training Plan (Level 1)
Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
THE BOD Vegan
With over 40 vegan recipes, 6-week meal plans, and killer nutrition tips from the experts
Packed with detailed workout instructions and illustrations for over 165 exercises
We know that keeping motivated can be hard and that’s why we’ve created the ultimate Workout Bestie. With sections to record your goals, daily food and exercise, progress and measurements, and even your sleep and mental wellness habits, you’ll be smashing your goals in no time. She’ll help you stay on track, hold you accountable and help you stay positive through the seemingly never-ending push-ups and burpees.