Our newest recipe book includes:
NUTRITIONAL MACRONUTRIENT BREAKDOWNS
For EVERY recipe - so you know exactly what makes up your food.
With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!
OVER 80 RECIPES
A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.
Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!
How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!
Give yourself the tools to create your BEST BOD YET in 2020! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!
THE BOD Bites Recipe Book
With 6 recipe chapters of deliciousness, THE BOD Bites will satisfy and fire you up for performance in the gym, home, office or wherever you need energy.
All macro-friendly, all absolutely droolworthy... plus vegetarian options are included.
Every delicious recipe comes complete with its macronutrient breakdown, with THE BOD Bites including several chapters:
Meals On The Go
Dips + Sauces
Available in hardcopy and digital, purchase our latest recipe book and get access to our favourite mouthwatering bite-sized recipes!
THE BOD Booty Box
The ultimate workout game has landed! Play alone, grab the gals or even play with the kids! Making exercise FUN.
52 Cards in a box
Get started instantly and take anywhere - play anywhere game
Booty Box with 52 card game
THE BOD Lifting Grips
Purchase THE BOD Lifting Grips and get a FREE printed copy of THE BOD Bites Recipe Book valued at $24.95.
Offer for a limited time, while stocks last and subject to change.
Replace gloves, lift heavier, achieve more!
Struggling with grip? Feel like you could perhaps do more pull-ups if your fingers didn’t lose grip? Want to deadlift more weight but feel like the bar always slips out of your hands?
THE BOD Lifting Grips works on both pulling exercises aka deadlifts or rows. But also for pushing exercises aka bench press, overhead press and the like.
Our Lifting Grips work to allow a better grip of both the bar and/or dumbbells. It locks in your hands so that you can achieve more pull-ups, greater weight when deadlifting, and better form when performing movements like a row or overhead press, as your wrists are supported and your grip is secure.
Pair of Lifting Grips (2)
1 x Bag
Our Guarantee You will be able to lift more weight and achieve more reps.