Our newest recipe book includes:

• NUTRITIONAL MACRONUTRIENT BREAKDOWNS

For EVERY recipe - so you know exactly what makes up your food. 

• BARCODE SCANNERS

With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!

• OVER 80 RECIPES

A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.

• MEAL PLANS

Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!

• OTHER CHAPTERS

How to use | It's about balance | Achieving your ideal bod | Macronutrients | Micronutrients | Taste the rainbow | Flexible dieting vs meal planning | Fast-track to success | Pantry essentials | Meal plans and more!

Give yourself the tools to create your BEST BOD YET in 2019! THE BOD Fuel recipe book is the perfect companion to your BOD program - full of mouthwatering dishes that can be prepped and frozen, shared with the entire squad, adapted to suit your dietary needs and macro-friendly for all our flexible dieters out there!

The workout options are endless with THE BOD Booty Bands!

Whether you're a gym goer or at home exerciser, you will love the benefits of incorporating bands into your workouts.

Gym goers can add band work as the perfect accessory to compound exercises - toning, shaping and making that peach perfect!

Home exercisers can amplify their bodyweight workouts and target specific areas.
With three different levels of resistance - there are no limits!

Use THE BOD Booty Bands to isolate specific areas and target what you're working! Get your BOD Booty now!

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A post shared by THE BOD™ (@thebod_) on Nov 22, 2019 at 7:03pm PST

THE BOD Booty bands will eventually wear out, so please take these precautions:

• Never stretch the band more than twice its size.
• Avoid placing the bands directly over your shoes
• Keep your bands out of direct sunlight or heated conditions at all times.
• Warranty for any snaps or breaks will issue a new replacement band within 30 days of purchase date.
• Please ensure the correct use of band and strength at all times.

Disclaimer:

The Bod takes NO LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information, content or products on this website. The Bod assumes or undertakes NO LIABILITY for any loss or damage suffered as a result of the use or misuse of any information, content or products or any reliance thereon. Always perform safety checks and inspect your bands carefully for any tears, wear or damage before each use. Never use a damaged band. Ensure proper footwear is used when looping bands over the foot. Never stretch any band more than twice its original length. THE BOD assumes no liability or responsibility for accidents or injury to person or property that may result from the improper use of this product. Be sure to always consult your health care professional or licensed medical doctor before exercising with these bands or beginning any type of exercise program.

With 6 recipe chapters of deliciousness, THE BOD Bites will satisfy and fire you up for performance in the gym, home, office or wherever you need energy.

All macro-friendly, all absolutely droolworthy... plus vegetarian options are included.

Every delicious recipe comes complete with its macronutrient breakdown, with THE BOD Bites including several chapters:

• Breakfast
• Snacks
• Smoothies
• Meals On The Go
• Dips + Sauces
• Dessert

Available in hardcopy and digital, purchase our latest recipe book and get access to our favourite mouthwatering bite-sized recipes!

The Bod Bikini is limited edition and won't be restocked! Get yours in time for this Summer.

Every bundle includes:
⚡ A medium resistance booty band for upper and lower body exercises
⚡ Your Brazilian cut, custom-made jet black bikini
⚡ Your travel-size guide with exercises and recipes taking you through summer
⚡ Your guide to getting confident, toned, and bikini ready
⚡ Lifestyle tips to inspire and motivate
⚡ Fresh, summer-inspired recipes
⚡ Resistance exercises perfect for any time, anywhere workouts

Your secret weapon this summer - THE BOD Bikini

Find everything you need for this summer in a bundle compact enough to fit in your beach bag. The Bod Bikini is our limited edition lifestyle guide following on from THE BOD 12-week nutrition and training programs.

Please note: The Bod Bikini is not a fitness program. If you're looking for something more detailed - please refer to our 12-week programs.

Think of your bikini as your summer uniform, and the exercises, resistance band and recipes as your keys to the best possible you before summer hits.

Sizing Chart

Your medium resistance band will eventually wear out, so please take these precautions:

• Never stretch the band more than twice its size
• Avoid placing your band directly over your shoes
• Keep your bands out of direct sunlight or heated conditions at all times
• Warranty for any snaps or breaks will issue a new replacement band within 30 days of purchase date
• Please ensure correct use of band and strength at all times

Please note: No exchanges or refunds will be offered for The Bod Bikini for hygiene purposes. The Bod Bikini Limited Edition product does not offer tracking on shipments.

Disclaimer:

The Bod takes NO LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information, content or products on this website. The Bod assumes or undertakes NO LIABILITY for any loss or damage suffered as a result of the use or misuse of any information, content or products or any reliance thereon.Always perform safety checks and inspect your bands carefully for any tears, wear or damage before each use. Never use a damaged band. Ensure proper footwear is used when looping bands over the foot. Never stretch any band more than twice its original length.The Bod assumes no liability or responsibility for accidents or injury to person or property that may result from the improper use of this product. Be sure to always consult your health care professional or licensed medical doctor before exercising with these bands or beginning any type of exercise program.