Workout Bestie
Workout Bestie
Workout Bestie
Workout Bestie

Workout Bestie

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Feeling like you need an extra push in your workouts, sis? We know that staying motivated in any fitness program can be difficult, which is why we’ve created the ultimate Workout Bestie. 

With sections to record your goals, daily food and exercise, progress and measurements, and even your sleep and mental wellness habits, you’ll be crushing your goals in no time. 

She’s designed to be by your side every step of the way. Take her to the gym, tell her all your secrets, goals, and desires, and she’ll help you achieve your health and fitness dreams. 

Your new bestie will help you stay on track, hold you accountable to your goals, and keep you positive as you push through the seemingly never-ending push-ups and burpees.

After all, what’s a better pick-me-up than your go-to gurl?

Use THE BOD Workout Bestie to:

  • Check in on daily, weekly, monthly goals
  • Track daily meals, exercises, sleep and water intake
  • Reflect on what you’re thankful for
  • List your daily intentions
  • Share positive mantras
  • Document highlights, challenges and lessons
  • Track your 6-week progress

Product Specifications

  • Hard Copy (Print Edition)
  • 96 Colour Pages
  • 185 x 235mm (portrait orientation) 
  • Spiral bound

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