Easy, convenient and quick wholefood recipes. 85 thermo recipes for the family! ♡
Everyday Thermo Digital Edition is the perfect option to have on your tablet or smart phone ♡
THE BOD Founder, Sophie Guidolin, uses her thermo appliance everyday, even her kids! With hundreds of people requesting Sophie's family favourites daily, including our pizza dough (recipe in gallery), this is a game changer book! Every recipe even comes with the nutritional breakdown and a barcode scanner!
Basics - everyday staples made easy. Sauces, jams, yoghurt and even pizza dough. Make these must haves at home using wholesome, quality ingredients!
Morning boosts - kickstart your morning with recipes taking as little as 10 minutes to prepare
Picnic packs -grab-and-go snacks you can bring on your next adventure. Think pull-apart bread, veggie slice and pesto pasta salad
Sweet & savoury bakes - muffins, scones, scrolls and breads fresh out the oven
Lighter meals -you have to try the Gnocchi Clouds with Spring Veggies!
Nourishing mains- family-sized meals that are easy to prepare. Think delicious risotto, vegan butter chicken, curries and bolognese
Smart snacks - power snacks to get you through your afternoon meeting or fuel your next workout
Sweet times -mind blowing desserts made with wholesome ingredients to nourish your body
31 x Vegan Recipes
40 x Vegetarian Recipes
49 x Gluten Free Recipes
52 x Nut Free Recipes
59 x Dairy Free Recipes
Everyday Thermo is made for those who love their thermo appliance, and want to make the most of it!
Feeding our children and ourselves well has always been a top priority of mine and Nathan’s. We are just like other people, trying to balance the business of all the things that daily life throws at us when raising happy and healthy children. Having an all-in-one thermo appliance has helped. I can plan our meals and swap the amount of time I would have spent on cooking to sitting down with my family to eat something delicious and wholesome. We use our thermo appliance as a staple kitchen tool from the moment we rise, with the boys making their own breakfast smoothies, right through to evenings, with homemade pizza dough made in a matter of minutes for dinner. It truly is an item we cannot live without, and I hope that with our family-favourite recipes, you won't be able to either!
IMPORTANT: You will be provided a download link on-screen after successfully completing your purchase of Everyday Thermo | Digital Edition. You will also receive a separate email notifying you that your download is ready within 24 hours of purchasing. You can refer back to your order status page (providing in your order confirmation email) to re-download your digital edition (PDF) at any time.
My Kids Eat Volume 2is a follow-on recipe book inspired by the first volume,My Kids Eat.
*Please note: this product is a digital PDF download.
The My Kids Eat series was inspired by THE BOD Founder, Sophie Guidolin's passion for educating her children from a young age about nutrition. The recipes not only get the tick of approval from Kai, Ryder, Evie and Aria - but are loved by Sophie's friends and family too. From theBerry Bircher, to theWarm Chicken & Rice Salad, toSalted Date CaramelsandChicken & Corn Enchilada Bake... Know that your entire will family will love these quick and delicious recipes, and have the peace of mind that your nutrition is looked after as well.
My Kids Eat Volume 2 uses minimally processed ingredients, fresh produce and easily accessible ingredients.
After Sophie noticed thatMy Kids Eat Volume 1was so popular not only for kids, but families who loved eating together, she started putting new recipes to paper. With the vision of bringing a whole new range of recipes to complement My Kids Eat, and introduce even more healthy, tasty meals into your kitchen suitable for kids old and young.
With65 kid-approved recipestaste-tested by Sophie's own tribe, you’ll find something for everyone in your family. From toddlers to teens, tweens to adults, My Kids Eat Volume 2 has got you sorted.
Party time treats
65+ kid-approved wholefood recipes
180+ pages with gorgeous recipe images
6 scrumptious recipe chapters
Created to inspire kids to get involved & feel empowered in the kitchen
Tips & Tricks for fussy eaters
Kitchen tasks from 2yrs - 18yrs
Fast Food For Fit Dads by Nathan Wallace | Digital Edition
Fast Food for Fit Dads is perfect for families - and doubles as the athlete's holy grail recipe book, with each dish including its macro breakdown and calorie content.
It's a collection of THE BOD Founder, Sophie Guidolin's family's favourite recipes, which your family will love too!This book is jam-packed with recipes ideal for the busy dad and active kids. It includes plenty of tips on macronutrients, understanding nutrition, and cutting down kitchen prep for more time with the family in the dining room!
Learn how Nathan uses food as fuel, how he caters to our entire family's tastebuds and why nutrition for men is so important!
You will find in each recipe chapter that every dish is; perfect for families, ideal to fuel performance, uses nutrient-dense ingredients and are macro-friendly for the avid tracker.
BASICSlearn how to perfectly prepare eggs and dish up the perfect cut of meat with this chapter
SMOOTHIESa huge range of smoothies from high-protein, to antioxidant-rich and sweet treats
BREAKFASTa hugely important meal for us at home, including Nathan's favourite Spicy Tomato Baked Eggs, or the twins' favourite Banana Pancakes with Blueberries!
LIGHT BITESNathan's go-to chapter for preworkout meal ideas with dishes that can be made in advance and stored in the fridge, or whipped up in minutes
DINNERincludes Nathan's Thai Orange Chicken Curry and Chicken Pizza, delicious vegetarian options and hearty dinners for all seasons
TREATSwarm baked treats and refreshing frozen desserts... plus a macro-friendly Creamy Tiramisu!
3 x Vegan Recipes
44 x Vegetarian Recipes
28 x Gluten Free Recipes
51 x Nut Free Recipes
24 x Dairy Free Recipes
Fast Food for Fit Dads will show you how to fuel your body to achieve your fitness goals with family favourites everyone can enjoy.