The Bod Bundle Offers

Take care of your nutrition, mindset and fitness with our new Motivation Bundle. We’ve combined our favourite tools to keep you inspired, motivated, and accountable with all your health and fitness goals!

Here’s what’s you get:

• Meal Prep Planner
• A handy A4 planner to help you turn a busy week into a stress free one in an instant - saving you time and money.
• Plan ahead and keep track of your meals with a 7-day overview and ample space to plan and note down your breakfast, morning tea, lunch, afternoon tea, and dinner.
• Self-Love Sticker Pack
• 5 removable vinyl stickers with uplifting, motivating and fearless quotes to remind you daily to love yourself sick and remember that you are BOSS!
• Easy to peel, strong stick, and completely removable with no messy residue left behind.
• Workout Bestie
• A health and fitness diary and tracker to keep you motivated and accountable.
• With sections to record your goals, daily food and exercise, progress and measurements, and even your sleep and mental wellness habits, you’ll be crushing your goals in no time.

What's Included:

• 1 x Meal Prep Planner
• 1 x Self-Love Sticker Pack
• 1 x Workout Bestie

Product Specifications:

• Self-Love Sticker Pack: Sticker size = approx. 140mm W x 140mm H. Packaging size = 148.5mm W x 180mm H
• Meal Prep Planner: 60 pages. A4 landscape (297 x 210mm)
• Workout Bestie: Hard Copy (Print Edition). 185 x 235mm (portrait orientation)

The ultimate workout game has landed! Play alone, grab the gals or even play with the kids! Making exercise FUN.

This bundle contains THE Booty Box Game & THE BOD x Triniti Limited Edition fabric Booty Bands for just $39.95 (SAVE $19.95!). 

THE BOD Booty Box:

• 52 Cards in a box 
• Get started instantly and take anywhere - play anywhere game

THE BOD x Triniti Limited Edition Booty Band:

• THE BOD Booty Band to isolate specific areas and target what you're working! 

What’s included:

• Booty Box with 52 card game (RRP $29.95)
• THE BOD x Triniti Limited Edition Booty Band (RRP $29.95)

Our Guarantee:

• Fun exercise! 

Ready to feel the burn, gurl? THE BOD Booty Bundle is going to get your glutes FIRED UP!

Lift, tone, and shape that peach with some of our favourite booty-growing tools. This bundle has everything you need to help push your lower body workouts to the max, including:

THE BOD x Triniti Limited Edition Booty Band

• Isolate and target glutes 
• Non-slip, thick fabric band 

THE BOD Booty Box

• Mix up your workouts anytime, anywhere with this fun booty game
• 52 Cards in a box

THE BOD Ankle Straps

• Transform your lower body cable workouts
• Perfect for cable kickbacks, squats, hip abductors, and other resistance workouts

The workout options are endless with this bundle of booty goodies!

Do you want to take your workout to the next level, sis? Thought so. THE BOD Gym Essentials Bundles is going to be your game changer!

We know you’re ready to push yourself, sis. You want to lift heavier, squat lower, and get stronger. We got you. That’s why we’ve combined our absolute fave gym tools into this one, handy essentials bundle ready for you to smash those gym sessions with ease.

Here's what you get:

THE BOD Ankle Straps

• Transform your lower body cable workouts
• Perfect for cable kickbacks, squats, hip abductors, and other resistance workouts

THE BOD Lifting Straps

• Support your wrists and get a better grip on the bar and/or dumbbells
• Ideal for pulling and pushing exercises

THE BOD x Triniti Limited Edition Booty Band

• Isolate and target glutes 
• Non-slip, thick fabric band

What's included:

• 1 x THE BOD Ankle Straps
• 1 x THE BOD Lifting Straps
• 1 x THE BOD x Triniti Limited Edition Booty Band

Our Guarantee:

• Lift heavier and more comfortably
• Activate your glutes, assisting in muscle growth and strength
• Amplify your lower body cable workouts

Perfect for transporting your gym gear, THE BOD Gym Bag is lightweight and durable, to help you get to where you need to go.

THE BOD Gym Bag is a fabric over-the-shoulder gym bag. With custom BOD mesh, THE BOD Gym Bag has been purpose built and is large enough for your Hip Thrust Pad or a yoga mat. With separate compartments and plenty of space, it’s perfect for carrying your essentials on the go.

For a limited time, when you order THE BOD Gym Bag, you will get a BONUS THE BOD Hip Thrust Pad, completely FREE.

THE BOD Hip Thrust Pad provides a thick layer of cushioning to make hip thrusts, and other exercises, easier and more comfortable to perform. And double the length of usual hip thrust pads, THE BOD Hip Thrust Pad provides ultimate support and is simple to attach to a barbell.

Why use a sweaty pad everyone one else has used when you can have your own, sis? 

*THE BOD Hip Thrust Pad is a complimentary gift when THE BOD Gym Bag is purchased. Available for a limited time only, while stocks last. 

We've listened to our community, and we're super-pumped to now have available the Mega Recipe Book Bundle, featuring two amazing recipe book titles, published by Founder of THE BOD, Sophie Guidolin.

Valued at $94.90, SAVE big when you purchase the Mega Recipe Book Bundle for only $65! 

Each book bundle includes the following titles:

• Everyday Thermo
• My Kids Eat Volume 2

Already have one or two of the book titles but want the Mega Recipe Book Bundle? Why not gift them to a friend or family member and keep the rest! It's a win win.

*The Mega Recipe Book Bundle is subject to change, while stocks last. 

The ultimate healthy eating bundle to nourish your bod, keep you crushing goals, and to make weeknight meals, snacks and dessert ideas easier. 

This nutritious bundle features 36 mouth-watering and whole food recipes that will make you shine in the kitchen, nourish you and your family, and keep you on track with your health and fitness progress. 

As well as delicious recipes, you’ll find encouraging practical tips, macro breakdowns, 7-day meal plan and shopping lists templates, and simple swaps to enhance the health of your meals. 

What’s included:

• High Protein Weeknight Meals
• 12 nourishing, convenient and high-protein recipes that pack a muscle-building punch and are perfect for any night of the week. So nutritious and delicious, the whole family will be coming back for seconds.  

• Snack Attack
• Whether you’re a sweet or savoury kinda girl, we’ve got you covered with 12 easy and healthy snack recipes that will keep you powering on throughout the day.  

• Desserts After Dark
• Enjoy 12 guilt-free and deliciously sweet treats that can be whipped up in a flash and will satisfy any of those after-dark sugar cravings. 

All eBooks include: 

• Gluten & Dairy Free Options For Each Recipe
• Calorie & Macro Breakdowns
• Whole Food Focused Recipes 
• Natural Ingredients, Free From Refined Sugars

Let’s move, mama! We’re proud to announce the arrival of THE BOD Level 1 Prenatal & Postnatal Bundle - which includes TWO training programs to keep you moving safely throughout your pregnancy and to help you rebuild your strength as you return to fitness post-birth.

Everything you need to stay safe, active and healthy pre and post birth. These 6-week training guides are here to help you maintain strength, confidence, health and fitness, and are designed to keep you active and safe through each trimester and postpartum with full-body workouts incorporating low-impact and modified exercises, plus pelvic floor, activation and stretching guides.

We want you and bubs to be your healthiest, happiest and strongest selves throughout this exciting chapter in life so we’ve packed all training plans with expert tips and tricks to ensure the best for you and your little one, plus options to work out at home, in the gym - or both!

You’ll also receive access to the Online Exercise Glossary, which includes new pregnancy-safe modifications, to help you smash your workouts with ease. 

What’s Included:

• 1 x 6-Week Prenatal Training Plan (Level 1)
• 1 x 6-Week Postnatal Training Plan (Level 1)
• Includes home & gym workouts
• Exercise modifications
• Pelvic floor safety
• Activation and stretching exercises
• Tips and tricks to get the most out of your workouts while pregnant

Let’s move, mama! We’re proud to announce the arrival of THE BOD Level 2 Prenatal & Postnatal Bundle - which includes TWO training programs to keep you moving safely throughout your pregnancy and to help you rebuild your strength as you return to fitness post-birth.

Everything you need to stay safe, active and healthy pre and post birth. These 6-week training guides are here to help you maintain strength, confidence, health and fitness, and are designed to keep you active and safe through each trimester and postpartum with full-body workouts incorporating low-impact and modified exercises, plus pelvic floor, activation and stretching guides.

We want you and bubs to be your healthiest, happiest and strongest selves throughout this exciting chapter in life so we’ve packed all training plans with expert tips and tricks to ensure the best for you and your little one, plus options to work out at home, in the gym - or both!

You’ll also receive access to the Online Exercise Glossary, which includes new pregnancy-safe modifications, to help you smash your workouts with ease. 

What’s Included:

• 1 x 6-Week Prenatal Training Plan (Level 2)
• 1 x 6-Week Postnatal Training Plan (Level 2)
• Includes home & gym workouts
• Exercise modifications
• Pelvic floor safety
• Activation and stretching exercises
• Tips and tricks to get the most out of your workouts while pregnant

Make a statement with our brand new collectors bundle of motivational quote badges, sis. The perfect accessories to add a pop of colour, fun and positivity to your day!

Say them out loud and wear them proud, they’re a great little mood-booster for on the go. Pin and personalise your gym bag, clothes, and more with 13 uplifting, inspiring and badass quote badges to choose from.

They also make a great gift to remind your bestie that she’s a QUEEN, too!

What's included:

• 13 x enamel quote badges

Product specifications:

• Enamel badge with safety backing
• Badge size: 20mm (each)

Our Guarantee:

• High-quality badges with safety backing
• Uplifting and motivational quote badges

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the ultimate bundle contains everything you need and more to smash your goals at home or in the gym. Training plans for all fitness levels, macro-friendly recipes (including vegan options), meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

What’s Included:

• 3 x 6-Week Training Plan (All 3 Levels - Level 1, 2 and 3)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere

• THE BOD Nutrition
• With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

• THE BOD Vegan
• With over 40 vegan recipes, 6-week meal plans, and nutrition tips from the experts 

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing,  the essential bundle allows you  to level up your fitness and nutrition and keep smashing goals at home or in the gym. The Essential Bundle includes ALL THREE level training plans, macro-friendly recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

What’s Included:

• 3 x 6-Week Training Plan (All 3 Levels - Level 1, 2 and 3)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere

• THE BOD Nutrition
• With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the kickstarter bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

THE BOD Level 1 Training Plan is here to help you reduce body fat, increase your strength and smash your fitness goals.  It’s perfect for you if:

• you’re relatively new to exercise, 
• A mum-to-be, postpartum, 
• or looking to start fresh

What’s Included:

• 6-Week Training Plan (Level 1)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere

• THE BOD Nutrition
• With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the kickstarter bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

THE BOD Level 2 Training Plan is the go-to for babes with experience in fitness already but might be needing that extra push and are keen to learn more. It’s perfect for you if:

• You’re looking to mix it up and add variety to your training
• You’ve completed the Level 1 program twice or more 
• You understand the difference between a squat and a deadlift

What’s Included:

• 6-Week Training Plan (Level 2)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere

• THE BOD Nutrition
• With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the kickstarter bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

THE BOD Level 3 Training Plan is ideal for advanced users and perfect for you if:

• You have completed level 2 twice or more 
• Understand how to follow a training program 
• Want to increase your strength 

What’s Included:

• 6-Week Training Plan (Level 3)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere

• THE BOD Nutrition
• With over 100 delicious & macro-friendly recipes, easy-to-follow 6-week meal plans, and killer nutrition tips and tricks to help you eat, play and slay

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the vegan bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly and vegan recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

THE BOD Level 1 Training Plan is here to help you reduce body fat, increase your strength and smash your fitness goals.  It’s perfect for you if:

• you’re relatively new to exercise, 
• A mum-to-be, postpartum, 
• or looking to start fresh

What’s Included:

• 6-Week Training Plan (Level 1)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
  
  
• THE BOD Vegan
• With over 40 vegan recipes, 6-week meal plans, and killer nutrition tips from the experts 

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the vegan bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly and vegan recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

THE BOD Level 2 Training Plan is the go-to for babes with experience in fitness already but might be needing that extra push and are keen to learn more. It’s perfect for you if:

• You’re looking to mix it up and add variety to your training
• You’ve completed the Level 1 program twice or more 
• You understand the difference between a squat and a deadlift

What’s Included:

• 6-Week Training Plan (Level 2)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere
  
  
• THE BOD Vegan
• With over 40 vegan recipes, 6-week meal plans, and killer nutrition tips from the experts 

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises

GET IT, GURL!

THE BOD Nutrition & Training Programs are BACK IN STOCK! Now’s your chance to get your hands on these best-selling print editions and take your health and fitness to the next level. These sold out in a record-breaking 19 hours last time so don’t miss out, GF!

All the tools you need to achieve your dream bod - in just 6 weeks. Combining training and meal plans designed to work alongside each other, with proven results from years of developing and testing, the vegan bundle contains everything you need to smash your goals at home or in the gym. A 6-week training plan, macro-friendly and vegan recipes, meal plans, nutrition tips, and exercise breakdowns are all housed inside a handy cardboard sleeve - perfect for on the go. 

THE BOD Level 3 Training Plan is ideal for advanced users and perfect for you if:

• You have completed level 2 twice or more 
• Understand how to follow a training program 
• Want to increase your strength 

What’s Included:

• 6-Week Training Plan (Level 3)
• Includes home & gym workouts, activation and stretching exercises, as well as tips and tricks to get the most out of your workouts. Spiral bound and easy to use, highlight and scribble on, it’s perfect for working out anytime, anywhere

• THE BOD Vegan
• With over 40 vegan recipes, 6-week meal plans, and killer nutrition tips from the experts 

• Exercise Glossary
• Packed with detailed workout instructions and illustrations for over 165 exercises