Why micronutrients matter too | Tracking, micros, macros + more! – The Bod

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Why micronutrients matter too | Tracking, micros, macros + more!

Recently we've received a lot of flack regarding our relationship with micronutrients due to posts like these:

So today, we're here to clear things up.

 

At THE BOD, we offer TWO options when it comes to nutrition.

You can follow our set meal plan, or flexible diet.
Regardless of what option you choose, your food choice should always prioritise your health.

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