STRONG IS THE NEW SKINNY

It’s time to get it gurl! The app that gives you everything you need, all in one place. We’re talking nutrition, training and mindset ladies, straight-up

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BE BOSS,
NOT BASIC.

GOOD THINGS COME TO THOSE WHO HUSTLE

I am not even 12 months into this amazing program and I am down 18kgs and counting! I most certainly would have "fallen off the bandwagon" by now if I was following a diet!

Amy C

THE BOD has completely overhauled my lifestyle. It has provided me with so much education about nutrition and training that's helped me to stay on track with my goals.

Peta G

I feel so much fitter and stronger and I love how that's translated into daily life with my children. I'm feeling so much more comfortable and confident in my body.

Hannah B